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  • 10 Minute Cauliflower Gnocchi with Tomatoes and Basil

    10 Minute Cauliflower Gnocchi with Tomatoes and Basil

    We’ve all had those evenings where we want a deeply flavorful, homemade dinner, but the day's fatigue makes us crave an "easy button" meal.

    I wanted a quick, light, and delicious meal, so I finally put that gluten-free gnocchi to work. I already had a clear vision for the dish: pan-seared in a skillet with sweet cherry tomatoes, freshly grated parmesan, torn basil, and our Amore Italian Seasoning.

     

    Hayley Staley
    Hayley Staley
  • Is the Paleo Diet over?

    Is the Paleo Diet over?

    It’s wild to remember a time when opening Instagram didn’t immediately launch a 30-second, cinematic video of a mouthwatering meal. But back in 2010 when we started our Paleo recipe blog, all we had was a basic website, a Facebook page, and a YouTube channel. (Cue the "back in my day..." groans!) These days, it feels like text-based blogs are a thing of the past. Everyone is heading straight to TikTok for quick video fixes from their favorite creators.

    16 years into our careers as recipe creators, I've been wondering lately if the diet that sparked our journey is still relevant today. You might be wondering the same thing if you've been with us since the beginning. 

     

    Hayley Staley
    Hayley Staley
  • The best spices to use on poultry

    The best spices to use on poultry

    What are the best spices for poultry?

    I don't believe in hard-and-fast rules when it comes to seasoning a chicken thigh, but when you're planning a full meal, knowing which flavors naturally complement each other helps.

    • For a comforting, classic roast chicken or turkey: Think savory herbs like rosemary, thyme, sage, chives, and marjoram, balanced with garlic and onion. This profile is perfect alongside classic sides like mashed potatoes, a crisp salad, or roasted green vegetables.
    • For Asian-inspired chicken dishes: Reach for garlic, onion, ginger, red pepper flakes, and scallions.
    • For a warm, smoky kick: Opt for smoked paprika, sweet paprika, garlic, onion, and a touch of cayenne.
    Hayley Staley
    Hayley Staley
  • Juicy Roast Barbecue Chicken & Smashed Potatoes (Celebrating 11 Years of Barbecue Rub!)

    Juicy Roast Barbecue Chicken & Smashed Potatoes (Celebrating 11 Years of Barbecue Rub!)

    Can you believe it’s been 11 years since we launched our very first spice blends?

    When we blended our first batch of Barbecue Rub, we wanted this “cookout hero” to perfectly flavor all sorts of protein. From wings to ribs and everything between, this is your go-to when you're firing up the barbecue. 

    Hayley Staley
    Hayley Staley